Dating a severely depressed man
This mental disorder can seep into any relationship and smear sadness and hopelessness everywhere.I’m here to tell you what to do if this kind of juggernaut strikes your relationship.The Signs of Depression and Common Reactions First, let’s cover the signs.If your date or your partner is depressed, you’ll see: sad mood; a negative or hopeless outlook for the future; eating too much or too little; crying out of the blue; loss of or low energy; sleeping too much or too little; indecisiveness; and social isolation or withdrawal.It simply creeps in and the individual who feels depressed needs to 1) do what they can to try to keep it under control (through exercise, etc.), and 2) wait it out, because the heaviness of the depression phase usually always dissipates sooner or later.The second common reaction when someone you love is depressed is to judge it. Being depressed and having depression are very different. Do not suggest that it's because I "don't exercise enough," or "don't think positively," or "don't drink green juice," or whatever the hell you think might be the cause of my depression. If I'm in a bad place, for instance, my energy levels and sex drive will be low. Not only does it mean I have the energy to do it, but that boost of seratonin and oxytocin will put me in an even better one.7. And being on said medication doesn't mean I'm throwing-mystery-meat-at-the-wall, giving-the-State-of-the-Union-Address-to-a-chair "crazy." 7 out of 10 Americans take prescription drugs, and I am one of them, and let's all juuuust chilllllll. It also doesn't mean I'm "numb." I'm sorry, is Zach Braff a medical professional or an authority on anything at all besides maybe getting away with rich-person Kickstarting his shitty indie movies? Depression isn't ~**~r Om An Ti C~*~*~* or glamorous or an indicator of True Artistic Genius the way some (dumb) movies and/or books will suggest it is. not cleaning your apartment for a month, not doing laundry for two, never washing my hair until bats start nesting in it, and crying a lot.11.Specifically, the difference between "My boss yelled at me at work today, ugh" and "My brain is an imbalanced chemical cocktail poorly mixed by a bartender-in-training."2. A goddamn spiritual pep talk about why a legit mental condition I have is basically my fault because I don't bow and murmur "Namaste" to the mouse that lives under my fridge in the winter every night before bed is not gonna get you laid. You have one (1) free pass to make that mistake early in our relationship, but that's it. In the winter, for instance, there will be very little sex unless you're cool with me just lying in the fetal position and doing it in the harsh glow of a therapy lamp. I can't always explain why I feel how I feel, so talking through the feelings like a normal couple might is sometimes twice as frustrating. If I am trying various medications, I might seem weird for a couple weeks, but it's just a phase until I find the right one. If you stick with me through the low points, I'll be the best and most loyal girlfriend you've ever had. I'll be like the golden retriever of girlfriends.14.
Silva explains that arguments with a partner may make depression symptoms worse, as those individuals "have difficulty moderating between the argument and the negative view of themselves and their circumstances."Moreover, according to Silva, depression can make it quite difficult to look past the negativity, and it can even make you "seek thoughts that affirm the negative and distort the positive."Given a depressed person's potentially distorted view of reality, she also explains that partners of depressed people should think before they speak: According to Dr.While we might all attribute things like feeling sad and crying a lot to depression, the mental illness can actually take a much more serious toll on those who live with it.Because depression can severely affect a person's ability to get up in the morning and live their lives, it can make dating — something that literally requires you to function pretty well — a little bit of a challenge to deal with.In honor of National Mental Health Awareness Month, Elite Daily spoke to a couple of experts about how dating can change when you have depression. Especially in the early stages of getting to know someone, you have to be “on” whenever you're around them.But finding the motivation to do so can be incredibly hard for someone dealing with depression, given that their day-to-day functioning is sometimes quite low."If somebody has unremitting chronic depression, typically, that's going to impact their ability to function, based upon whether or not they're getting treatment that's effective,” Dr.